| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 1997-98 | U.S. Junior National Team | USHL | 19 | 1 | 6 | 7 | 34 | -- | -- | -- | -- | -- |
| 1997-98 | U.S. National Under-18 Team | NAHL | 10 | 0 | 4 | 4 | 10 | |||||
| 1998-99 | U. of Maine | NCAA | 35 | 3 | 13 | 16 | 44 | |||||
| 1999-00 | U. of Maine | NCAA | 36 | 6 | 13 | 19 | 54 | |||||
| 2000-01 | U. of Maine | NCAA | 39 | 3 | 15 | 18 | 52 | |||||
| 2001-02 | Rochester Americans | AHL | 80 | 6 | 17 | 23 | 100 | 2 | 0 | 0 | 0 | 0 |
| 2002-03 | Rochester Americans | AHL | 75 | 3 | 13 | 16 | 120 | 3 | 0 | 0 | 0 | 6 |
| 2002-03 | Buffalo Sabres | NHL | 6 | 0 | 0 | 0 | 2 | -- | -- | -- | -- | -- |
| 2003-04 | Rochester Americans | AHL | 74 | 2 | 14 | 16 | 109 | 16 | 1 | 2 | 3 | 22 |
| 2003-04 | Buffalo Sabres | NHL | 4 | 0 | 0 | 0 | 19 | -- | -- | -- | -- | -- |
| 2004-05 | Rochester Americans | AHL | 76 | 2 | 10 | 12 | 196 | 9 | 0 | 2 | 2 | 10 |
| 2005-06 | Rochester Americans | AHL | 71 | 5 | 19 | 24 | 161 | -- | -- | -- | -- | -- |
| 2005-06 | Buffalo Sabres | NHL | -- | -- | -- | -- | -- | 5 | 1 | 0 | 1 | 2 |
| 2006-07 | Tampa Bay Lightning | NHL | 75 | 2 | 9 | 11 | 53 | 1 | 0 | 0 | 0 | 0 |
| 2007-08 | Tampa Bay Lightning | NHL | 61 | 1 | 3 | 4 | 45 | -- | -- | -- | -- | -- |
| 2008-09 | Dallas Stars | NHL | 13 | 0 | 1 | 1 | 2 | -- | -- | -- | -- | -- |
| 2008-09 | Rockford IceHogs | AHL | 4 | 0 | 2 | 2 | 4 | -- | -- | -- | -- | -- |
| 2008-09 | Montreal Canadiens | NHL | 2 | 0 | 0 | 0 | 2 | -- | -- | -- | -- | -- |
| 2008-09 | Hamilton Bulldogs | AHL | 18 | 0 | 5 | 5 | 10 | 6 | 0 | 0 | 0 | 7 |
| 2009-10 | Detroit Red Wings | NHL | 1 | 0 | 0 | 0 | 0 | |||||
| 2009-10 | Grand Rapids Griffins | AHL | 17 | 3 | 9 | 12 | 23 | |||||
| NHL Totals | 162 | 3 | 13 | 16 | 123 | 6 | 1 | 0 | 1 | 2 | ||
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