| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 1994-95 | Lethbridge Hurricanes | WHL | 49 | 3 | 4 | 7 | 25 | -- | -- | -- | -- | -- |
| 1995-96 | Lethbridge Hurricanes | WHL | 71 | 11 | 24 | 35 | 59 | 4 | 2 | 0 | 2 | 2 |
| 1996-97 | Lethbridge Hurricanes | WHL | 62 | 19 | 38 | 57 | 125 | 19 | 7 | 13 | 20 | 51 |
| 1997-98 | Lethbridge Hurricanes | WHL | 70 | 42 | 67 | 109 | 206 | 3 | 0 | 2 | 2 | 18 |
| 1997-98 | Kentucky Thoroughblades | AHL | -- | -- | -- | -- | -- | 2 | 0 | 0 | 0 | 0 |
| 1998-99 | Kentucky Thoroughblades | AHL | 78 | 18 | 21 | 39 | 101 | 12 | 2 | 7 | 9 | 16 |
| 1999-00 | Kentucky Thoroughblades | AHL | 79 | 21 | 45 | 66 | 153 | 9 | 0 | 5 | 5 | 22 |
| 2000-01 | Kentucky Thoroughblades | AHL | 6 | 2 | 6 | 8 | 23 | -- | -- | -- | -- | -- |
| 2000-01 | San Jose Sharks | NHL | 42 | 2 | 2 | 4 | 51 | -- | -- | -- | -- | -- |
| 2001-02 | San Jose Sharks | NHL | 49 | 3 | 3 | 6 | 72 | -- | -- | -- | -- | -- |
| 2002-03 | San Jose Sharks | NHL | 75 | 4 | 11 | 15 | 64 | -- | -- | -- | -- | -- |
| 2003-04 | San Jose Sharks | NHL | 36 | 1 | 3 | 4 | 72 | 10 | 1 | 0 | 1 | 11 |
| 2004-05 | Victoria Salmon Kings | ECHL | 20 | 6 | 9 | 15 | 41 | -- | -- | -- | -- | -- |
| 2005-06 | San Jose Sharks | NHL | 80 | 9 | 15 | 24 | 97 | 11 | 3 | 0 | 3 | 6 |
| 2006-07 | San Jose Sharks | NHL | 41 | 3 | 10 | 13 | 42 | 3 | 0 | 0 | 0 | 4 |
| 2007-08 | Calgary Flames | NHL | 54 | 1 | 3 | 4 | 59 | -- | -- | -- | -- | -- |
| NHL Totals | 377 | 23 | 47 | 70 | 457 | 24 | 4 | 0 | 4 | 21 | ||
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