| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 1995-96 | Michigan Tech | NCAA | 38 | 12 | 10 | 22 | 96 | |||||
| 1996-97 | HIFK Helsinki | FNL | 48 | 11 | 10 | 21 | 155 | -- | -- | -- | -- | -- |
| 1997-98 | HIFK Helsinki | FNL | 37 | 10 | 10 | 20 | 166 | 9 | 7 | 4 | 11 | 10 |
| 1998-99 | HIFK Helsinki | FNL | 25 | 10 | 4 | 14 | 136 | 9 | 0 | 2 | 2 | 43 |
| 1999-00 | Syracuse Crunch | AHL | 65 | 26 | 32 | 58 | 164 | 4 | 3 | 1 | 4 | 8 |
| 1999-00 | Vancouver Canucks | NHL | 8 | 0 | 1 | 1 | 6 | -- | -- | -- | -- | -- |
| 2000-01 | Kansas City Blades | IHL | 46 | 11 | 18 | 29 | 111 | -- | -- | -- | -- | -- |
| 2000-01 | Vancouver Canucks | NHL | 21 | 3 | 3 | 6 | 32 | 4 | 0 | 1 | 1 | 8 |
| 2001-02 | Vancouver Canucks | NHL | 49 | 2 | 7 | 9 | 74 | 1 | 0 | 0 | 0 | 0 |
| 2002-03 | Vancouver Canucks | NHL | 36 | 2 | 2 | 4 | 66 | 13 | 0 | 2 | 2 | 14 |
| 2003-04 | Vancouver Canucks | NHL | 71 | 6 | 8 | 14 | 133 | 6 | 1 | 0 | 1 | 10 |
| 2004-05 | HIFK Helsinki | FNL | 50 | 10 | 18 | 28 | 215 | 3 | 0 | 0 | 0 | 41 |
| 2005-06 | Vancouver Canucks | NHL | 82 | 10 | 7 | 17 | 142 | -- | -- | -- | -- | -- |
| 2006-07 | Pittsburgh Penguins | NHL | 81 | 7 | 9 | 16 | 125 | 5 | 0 | 0 | 0 | 10 |
| 2007-08 | Pittsburgh Penguins | NHL | 71 | 6 | 10 | 16 | 138 | 20 | 2 | 1 | 3 | 26 |
| 2008-09 | Ottawa Senators | NHL | 78 | 7 | 14 | 21 | 144 | -- | -- | -- | -- | -- |
| 2009-10 | Ottawa Senators | NHL | 20 | 4 | 5 | 9 | 48 | |||||
| NHL Totals | 517 | 47 | 66 | 113 | 908 | 49 | 3 | 4 | 7 | 68 | ||