| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 1996-97 | Michigan State University | NCAA | 39 | 0 | 7 | 7 | 46 | |||||
| 1997-98 | Michigan State University | NCAA | 44 | 4 | 22 | 26 | 68 | |||||
| 1998-99 | Michigan State University | NCAA | 42 | 1 | 6 | 7 | 54 | |||||
| 1999-00 | Michigan State University | NCAA | 38 | 0 | 8 | 8 | 34 | |||||
| 2000-01 | Orlando Solar Bears | IHL | 68 | 0 | 8 | 8 | 34 | 16 | 0 | 2 | 2 | 8 |
| 2001-02 | Chicago Wolves | AHL | 58 | 2 | 8 | 10 | 67 | 25 | 1 | 3 | 4 | 21 |
| 2001-02 | Atlanta Thrashers | NHL | 16 | 0 | 1 | 1 | 10 | -- | -- | -- | -- | -- |
| 2002-03 | Chicago Wolves | AHL | 33 | 2 | 2 | 4 | 32 | 9 | 0 | 3 | 3 | 4 |
| 2002-03 | Atlanta Thrashers | NHL | 40 | 0 | 5 | 5 | 20 | -- | -- | -- | -- | -- |
| 2003-04 | Chicago Wolves | AHL | 78 | 3 | 14 | 17 | 89 | 9 | 2 | 2 | 4 | 20 |
| 2003-04 | Atlanta Thrashers | NHL | 1 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- |
| 2004-05 | Manchester Monarchs | AHL | 79 | 1 | 22 | 23 | 61 | 6 | 0 | 1 | 1 | 0 |
| 2005-06 | Los Angeles Kings | NHL | 53 | 0 | 9 | 9 | 14 | -- | -- | -- | -- | -- |
| 2006-07 | Los Angeles Kings | NHL | 39 | 3 | 6 | 9 | 16 | -- | -- | -- | -- | -- |
| 2006-07 | Manchester Monarchs | AHL | 7 | 1 | 3 | 4 | 2 | -- | -- | -- | -- | -- |
| 2007-08 | Vancouver Canucks | NHL | 55 | 0 | 1 | 1 | 33 | -- | -- | -- | -- | -- |
| 2008-09 | St. Louis Blues | NHL | 58 | 0 | 7 | 7 | 12 | 4 | 0 | 0 | 0 | 0 |
| 2009-10 | St. Louis Blues | NHL | 19 | 0 | 0 | 0 | 4 | |||||
| NHL Totals | 281 | 3 | 29 | 32 | 109 | 4 | 0 | 0 | 0 | 0 | ||
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