| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 1993-94 | Boston University | NCAA | 41 | 10 | 19 | 29 | 24 | |||||
| 1994-95 | Boston University | NCAA | 38 | 18 | 12 | 30 | 48 | |||||
| 1995-96 | Boston University | NCAA | 40 | 28 | 22 | 50 | 54 | |||||
| 1996-97 | Boston University | NCAA | 41 | 17 | 18 | 35 | 64 | |||||
| 1997-98 | Providence Bruins | AHL | 50 | 15 | 19 | 34 | 22 | -- | -- | -- | -- | -- |
| 1997-98 | Boston Bruins | NHL | 13 | 2 | 0 | 2 | 2 | -- | -- | -- | -- | -- |
| 1998-99 | Providence Bruins | AHL | 37 | 25 | 21 | 46 | 39 | -- | -- | -- | -- | -- |
| 1998-99 | Boston Bruins | NHL | 33 | 5 | 4 | 9 | 2 | 12 | 0 | 0 | 0 | 4 |
| 1999-00 | Boston Bruins | NHL | 44 | 5 | 7 | 12 | 14 | -- | -- | -- | -- | -- |
| 2000-01 | Providence Bruins | AHL | 11 | 5 | 8 | 13 | 12 | 8 | 2 | 6 | 8 | 8 |
| 2000-01 | Boston Bruins | NHL | 45 | 2 | 3 | 5 | 26 | -- | -- | -- | -- | -- |
| 2001-02 | New York Islanders | NHL | 71 | 17 | 35 | 52 | 30 | 7 | 2 | 4 | 6 | 11 |
| 2002-03 | New York Islanders | NHL | 74 | 13 | 29 | 42 | 52 | 5 | 1 | 0 | 1 | 0 |
| 2003-04 | New York Islanders | NHL | 69 | 9 | 23 | 32 | 46 | 5 | 0 | 0 | 0 | 4 |
| 2005-06 | New York Islanders | NHL | 66 | 15 | 19 | 34 | 60 | -- | -- | -- | -- | -- |
| 2006-07 | New York Islanders | NHL | 48 | 4 | 6 | 10 | 34 | -- | -- | -- | -- | -- |
| 2007-08 | New York Islanders | NHL | 2 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- |
| 2007-08 | Bridgeport Sound Tigers | AHL | 3 | 2 | 0 | 2 | 6 | -- | -- | -- | -- | -- |
| 2008-09 | HIFK Helsinki | FNL | 20 | 5 | 16 | 21 | 20 | -- | -- | -- | -- | -- |
| 2009-10 | Klagenfurt AC | Aust | 4 | 0 | 1 | 1 | 10 | |||||
| NHL Totals | 465 | 72 | 126 | 198 | 266 | 29 | 3 | 4 | 7 | 19 | ||