| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 1999-00 | U.S. Junior National Team | USHL | 58 | 12 | 21 | 33 | 119 | -- | -- | -- | -- | -- |
| 2000-01 | Omaha Lancers | USHL | 56 | 22 | 29 | 51 | 168 | 10 | 1 | 6 | 7 | 8 |
| 2001-02 | U. of Minnesota | NCAA | 41 | 10 | 13 | 23 | 42 | |||||
| 2002-03 | U. of Minnesota | NCAA | 45 | 12 | 29 | 41 | 78 | |||||
| 2003-04 | U. of Minnesota | NCAA | 37 | 11 | 25 | 36 | 83 | |||||
| 2004-05 | Utah Grizzlies | AHL | 60 | 2 | 18 | 20 | 88 | -- | -- | -- | -- | -- |
| 2005-06 | Phoenix Coyotes | NHL | 82 | 8 | 31 | 39 | 99 | -- | -- | -- | -- | -- |
| 2006-07 | Phoenix Coyotes | NHL | 69 | 5 | 22 | 27 | 59 | -- | -- | -- | -- | -- |
| 2007-08 | Phoenix Coyotes | NHL | 82 | 6 | 15 | 21 | 85 | -- | -- | -- | -- | -- |
| 2008-09 | Florida Panthers | NHL | 82 | 6 | 28 | 34 | 72 | -- | -- | -- | -- | -- |
| 2009-10 | Florida Panthers | NHL | 21 | 0 | 7 | 7 | 27 | |||||
| NHL Totals | 336 | 25 | 103 | 128 | 342 | |||||||
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