| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 2000-01 | U. of Minnesota-Duluth | NCAA | 6 | 0 | 1 | 1 | 0 | |||||
| 2000-01 | Kootenay Ice | WHL | 30 | 1 | 5 | 6 | 40 | 11 | 0 | 2 | 2 | 26 |
| 2001-02 | Kootenay Ice | WHL | 69 | 5 | 13 | 18 | 127 | 22 | 3 | 7 | 10 | 27 |
| 2002-03 | Charlotte Checkers | ECHL | 48 | 3 | 11 | 14 | 84 | -- | -- | -- | -- | -- |
| 2002-03 | Hartford Wolf Pack | AHL | 11 | 0 | 0 | 0 | 8 | 2 | 0 | 0 | 0 | 0 |
| 2003-04 | Hartford Wolf Pack | AHL | 68 | 5 | 9 | 14 | 86 | 16 | 2 | 2 | 4 | 30 |
| 2004-05 | Hartford Wolf Pack | AHL | 76 | 10 | 9 | 19 | 182 | 6 | 0 | 1 | 1 | 6 |
| 2005-06 | Hartford Wolf Pack | AHL | 80 | 12 | 22 | 34 | 152 | 13 | 2 | 3 | 5 | 44 |
| 2006-07 | Hartford Wolf Pack | AHL | 56 | 11 | 6 | 17 | 96 | 4 | 0 | 0 | 0 | 4 |
| 2007-08 | Phoenix Coyotes | NHL | 59 | 3 | 8 | 11 | 80 | -- | -- | -- | -- | -- |
| 2008-09 | Minnesota Wild | NHL | 36 | 1 | 2 | 3 | 47 | -- | -- | -- | -- | -- |
| 2009-10 | Houston Aeros* | AHL | 5 | 0 | 1 | 1 | 7 | |||||
| 2009-10 | Providence Bruins | AHL | 14 | 0 | 3 | 3 | 23 | |||||
| NHL Totals | 95 | 4 | 10 | 14 | 127 | |||||||
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