| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 1999-00 | Regina Pats | WHL | 5 | 0 | 0 | 0 | 17 | -- | -- | -- | -- | -- |
| 1999-00 | Prince George Cougars | WHL | 33 | 0 | 0 | 0 | 149 | -- | -- | -- | -- | -- |
| 2000-01 | Prince George Cougars | WHL | 61 | 1 | 8 | 9 | 245 | 6 | 1 | 0 | 1 | 31 |
| 2001-02 | Prince George Cougars | WHL | 2 | 0 | 0 | 0 | 16 | -- | -- | -- | -- | -- |
| 2001-02 | Medicine Hat Tigers | WHL | 46 | 1 | 8 | 9 | 178 | -- | -- | -- | -- | -- |
| 2002-03 | Medicine Hat Tigers | WHL | 27 | 1 | 2 | 3 | 65 | -- | -- | -- | -- | -- |
| 2002-03 | Louisiana IceGators | ECHL | 33 | 1 | 2 | 3 | 240 | 2 | 0 | 0 | 0 | 0 |
| 2003-04 | Houston Aeros | AHL | 53 | 0 | 4 | 4 | 207 | 2 | 0 | 1 | 1 | 16 |
| 2004-05 | Houston Aeros | AHL | 56 | 1 | 4 | 5 | 259 | 5 | 0 | 0 | 0 | 38 |
| 2005-06 | Minnesota Wild | NHL | 65 | 2 | 4 | 6 | 158 | -- | -- | -- | -- | -- |
| 2006-07 | Minnesota Wild | NHL | 48 | 0 | 1 | 1 | 120 | 4 | 0 | 1 | 1 | 20 |
| 2007-08 | Minnesota Wild | NHL | 34 | 0 | 0 | 0 | 74 | 6 | 0 | 0 | 0 | 24 |
| 2008-09 | Minnesota Wild | NHL | 51 | 0 | 3 | 3 | 87 | -- | -- | -- | -- | -- |
| 2009-10 | Minnesota Wild | NHL | 14 | 0 | 0 | 0 | 13 | |||||
| NHL Totals | 212 | 2 | 8 | 10 | 452 | 10 | 0 | 1 | 1 | 44 | ||
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