| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 1997-98 | U.S. National Under-18 Team | NAHL | 37 | 11 | 10 | 21 | 113 | |||||
| 1998-99 | U.S. Junior National Team | USHL | 54 | 10 | 23 | 33 | 151 | -- | -- | -- | -- | -- |
| 1999-00 | U.S. National Under-18 Team | NAHL | 3 | 0 | 2 | 2 | 0 | |||||
| 1999-00 | U.S. Junior National Team | USHL | 28 | 3 | 8 | 11 | 60 | -- | -- | -- | -- | -- |
| 1999-00 | Boston University | NCAA | 25 | 1 | 11 | 12 | 52 | |||||
| 2000-01 | Boston University | NCAA | 28 | 6 | 13 | 19 | 82 | |||||
| 2001-02 | Boston University | NCAA | 37 | 5 | 15 | 20 | 78 | |||||
| 2002-03 | Boston University | NCAA | 36 | 5 | 16 | 21 | 76 | |||||
| 2003-04 | Philadelphia Phantoms | AHL | 59 | 14 | 14 | 28 | 50 | 12 | 0 | 3 | 3 | 8 |
| 2003-04 | Philadelphia Flyers | NHL | 1 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- |
| 2004-05 | Philadelphia Phantoms | AHL | 59 | 6 | 9 | 15 | 71 | 21 | 3 | 9 | 12 | 34 |
| 2005-06 | Philadelphia Flyers | NHL | 57 | 6 | 21 | 27 | 33 | 6 | 0 | 1 | 1 | 8 |
| 2005-06 | Philadelphia Phantoms | AHL | 11 | 3 | 3 | 6 | 22 | -- | -- | -- | -- | -- |
| 2006-07 | Philadelphia Flyers | NHL | 25 | 2 | 3 | 5 | 14 | -- | -- | -- | -- | -- |
| 2006-07 | New York Islanders | NHL | 35 | 0 | 3 | 3 | 24 | -- | -- | -- | -- | -- |
| 2007-08 | Phoenix Coyotes | NHL | 5 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- |
| 2007-08 | San Antonio Rampage | AHL | 8 | 0 | 2 | 2 | 12 | -- | -- | -- | -- | -- |
| 2007-08 | New York Islanders | NHL | 52 | 3 | 9 | 12 | 22 | -- | -- | -- | -- | -- |
| 2008-09 | New York Islanders | NHL | 27 | 4 | 5 | 9 | 14 | -- | -- | -- | -- | -- |
| 2009-10 | New York Islanders | NHL | 15 | 0 | 4 | 4 | 14 | |||||
| NHL Totals | 217 | 15 | 45 | 60 | 121 | 6 | 0 | 1 | 1 | 8 | ||
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