| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 1997-98 | U. of North Dakota | NCAA | 29 | 0 | 5 | 5 | 74 | |||||
| 1998-99 | U. of North Dakota | NCAA | 39 | 5 | 8 | 13 | 154 | |||||
| 1999-00 | U. of North Dakota | NCAA | 38 | 5 | 7 | 12 | 154 | |||||
| 2000-01 | Albany River Rats | AHL | 41 | 2 | 5 | 7 | 59 | -- | -- | -- | -- | -- |
| 2000-01 | New Jersey Devils | NHL | 20 | 1 | 4 | 5 | 14 | -- | -- | -- | -- | -- |
| 2001-02 | New Jersey Devils | NHL | 37 | 0 | 1 | 1 | 30 | -- | -- | -- | -- | -- |
| 2001-02 | Albany River Rats | AHL | 14 | 0 | 3 | 3 | 31 | -- | -- | -- | -- | -- |
| 2002-03 | Calgary Flames | NHL | 6 | 0 | 1 | 1 | 19 | -- | -- | -- | -- | -- |
| 2002-03 | Cincinnati Mighty Ducks | AHL | 61 | 2 | 9 | 11 | 210 | -- | -- | -- | -- | -- |
| 2002-03 | Saint John Flames | AHL | 7 | 0 | 3 | 3 | 18 | -- | -- | -- | -- | -- |
| 2003-04 | Calgary Flames | NHL | 12 | 0 | 0 | 0 | 25 | 20 | 0 | 2 | 2 | 19 |
| 2003-04 | Lowell Lock Monsters | AHL | 37 | 5 | 11 | 16 | 75 | -- | -- | -- | -- | -- |
| 2004-05 | Lowell Lock Monsters | AHL | 73 | 6 | 29 | 35 | 175 | 11 | 1 | 2 | 3 | 18 |
| 2005-06 | Carolina Hurricanes | NHL | 72 | 3 | 10 | 13 | 138 | 25 | 2 | 2 | 4 | 33 |
| 2006-07 | Carolina Hurricanes | NHL | 82 | 7 | 22 | 29 | 113 | -- | -- | -- | -- | -- |
| 2007-08 | Carolina Hurricanes | NHL | 41 | 3 | 9 | 12 | 74 | -- | -- | -- | -- | -- |
| 2007-08 | Ottawa Senators | NHL | 26 | 0 | 2 | 2 | 26 | 4 | 0 | 2 | 2 | 0 |
| 2008-09 | Columbus Blue Jackets | NHL | 81 | 5 | 19 | 24 | 100 | 4 | 0 | 0 | 0 | 18 |
| 2009-10 | Columbus Blue Jackets | NHL | 9 | 0 | 3 | 3 | 10 | |||||
| NHL Totals | 386 | 19 | 71 | 90 | 549 | 53 | 2 | 6 | 8 | 70 | ||
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