| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 1996-97 | Swift Current Broncos | WHL | 67 | 8 | 13 | 21 | 82 | |||||
| 1997-98 | Swift Current Broncos | WHL | 71 | 13 | 35 | 48 | 108 | 1 | 0 | 0 | 0 | 0 |
| 1998-99 | Swift Current Broncos | WHL | 72 | 16 | 44 | 60 | 125 | 6 | 2 | 2 | 4 | 12 |
| 1999-00 | Swift Current Broncos | WHL | 70 | 22 | 58 | 80 | 92 | 2 | 0 | 0 | 0 | 0 |
| 2000-01 | Jackson Bandits | ECHL | 5 | 1 | 2 | 3 | 5 | -- | -- | -- | -- | -- |
| 2000-01 | Cleveland Lumberjacks | IHL | 42 | 3 | 7 | 10 | 69 | 4 | 0 | 0 | 0 | 2 |
| 2001-02 | Houston Aeros | AHL | 72 | 3 | 11 | 14 | 92 | 14 | 1 | 0 | 1 | 23 |
| 2002-03 | Houston Aeros | AHL | 66 | 11 | 28 | 39 | 155 | -- | -- | -- | -- | -- |
| 2002-03 | Hartford Wolf Pack | AHL | 15 | 2 | 9 | 11 | 6 | 2 | 2 | 0 | 2 | 0 |
| 2003-04 | Hartford Wolf Pack | AHL | 72 | 6 | 26 | 32 | 130 | 16 | 0 | 5 | 5 | 28 |
| 2003-04 | New York Rangers | NHL | 9 | 0 | 0 | 0 | 6 | -- | -- | -- | -- | -- |
| 2004-05 | Hartford Wolf Pack | AHL | 79 | 5 | 38 | 43 | 132 | 6 | 0 | 3 | 3 | 11 |
| 2005-06 | Hershey Bears | AHL | 73 | 13 | 44 | 57 | 94 | 16 | 2 | 12 | 14 | 12 |
| 2006-07 | Hershey Bears | AHL | 29 | 3 | 25 | 28 | 39 | -- | -- | -- | -- | -- |
| 2006-07 | Washington Capitals | NHL | 18 | 2 | 6 | 8 | 12 | -- | -- | -- | -- | -- |
| 2006-07 | Ottawa Senators | NHL | 1 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- |
| 2007-08 | Binghamton Senators | AHL | 77 | 12 | 37 | 49 | 74 | -- | -- | -- | -- | -- |
| 2007-08 | Ottawa Senators | NHL | 3 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- |
| 2008-09 | Vancouver Canucks | NHL | 14 | 0 | 1 | 1 | 6 | -- | -- | -- | -- | -- |
| 2008-09 | Manitoba Moose | AHL | 3 | 0 | 3 | 3 | 4 | -- | -- | -- | -- | -- |
| 2008-09 | Colorado Avalanche | NHL | 5 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- |
| 2009-10 | Manitoba Moose | AHL | 2 | 0 | 0 | 0 | 0 | |||||
| NHL Totals | 50 | 2 | 7 | 9 | 24 | |||||||
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