| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 1995-96 | Guelph Storm | OHL | 65 | 13 | 21 | 34 | 18 | 16 | 4 | 2 | 6 | 6 |
| 1996-97 | Guelph Storm | OHL | 64 | 37 | 31 | 68 | 37 | 18 | 15 | 4 | 19 | 10 |
| 1997-98 | Guelph Storm | OHL | 57 | 45 | 31 | 76 | 41 | 12 | 9 | 5 | 14 | 18 |
| 1998-99 | Hershey Bears | AHL | 72 | 19 | 10 | 29 | 28 | 3 | 1 | 0 | 1 | 0 |
| 1999-00 | Hershey Bears | AHL | 78 | 20 | 39 | 59 | 44 | 12 | 2 | 6 | 8 | 8 |
| 1999-00 | Colorado Avalanche | NHL | 1 | 0 | 0 | 0 | 0 | |||||
| 2000-01 | Hershey Bears | AHL | 48 | 18 | 23 | 41 | 20 | 12 | 7 | 2 | 9 | 14 |
| 2001-02 | Colorado Avalanche | NHL | 56 | 7 | 7 | 14 | 14 | 4 | 0 | 1 | 1 | 2 |
| 2002-03 | Hershey Bears | AHL | 59 | 29 | 28 | 57 | 49 | |||||
| 2002-03 | Colorado Avalanche | NHL | 12 | 0 | 1 | 1 | 15 | 6 | 1 | 0 | 1 | 2 |
| 2003-04 | Washington Capitals | NHL | 49 | 10 | 5 | 15 | 18 | |||||
| 2004-05 | Portland Pirates | AHL | 53 | 24 | 17 | 41 | 47 | |||||
| 2005-06 | Washington Capitals | NHL | 82 | 19 | 22 | 41 | 77 | |||||
| 2006-07 | Los Angeles Kings | NHL | 81 | 11 | 10 | 21 | 49 | |||||
| 2007-08 | Los Angeles Kings | NHL | 53 | 4 | 8 | 12 | 30 | |||||
| 2008-09 | Lake Erie Monsters | AHL | 12 | 8 | 6 | 14 | 8 | |||||
| 2008-09 | Colorado Avalanche | NHL | 42 | 1 | 3 | 4 | 14 | |||||
| 2009-10 | Colorado Avalanche* | NHL | 4 | 0 | 0 | 0 | 0 | |||||
| 2009-10 | Lake Erie Monsters | AHL | 15 | 5 | 5 | 10 | 16 | |||||
| NHL Totals | 380 | 52 | 56 | 108 | 217 | 10 | 1 | 1 | 2 | 4 | ||