| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 1994-95 | Red Deer Rebels | WHL | 62 | 11 | 16 | 27 | 126 | |||||
| 1995-96 | Red Deer Rebels | WHL | 70 | 32 | 45 | 77 | 174 | 10 | 6 | 3 | 9 | 20 |
| 1996-97 | Red Deer Rebels | WHL | 67 | 45 | 51 | 96 | 149 | 16 | 12 | 14 | 26 | 36 |
| 1997-98 | Red Deer Rebels | WHL | 67 | 43 | 49 | 92 | 153 | 5 | 0 | 2 | 2 | 8 |
| 1997-98 | Fredericton Canadiens | AHL | 2 | 1 | 1 | 2 | 0 | 2 | 0 | 1 | 1 | 0 |
| 1998-99 | Montreal Canadiens | NHL | 7 | 0 | 0 | 0 | 0 | |||||
| 1998-99 | Fredericton Canadiens | AHL | 60 | 16 | 18 | 34 | 118 | 13 | 8 | 6 | 14 | 11 |
| 1999-00 | Quebec Citadelles | AHL | 13 | 4 | 5 | 9 | 32 | 2 | 0 | 0 | 0 | 2 |
| 1999-00 | Montreal Canadiens | NHL | 33 | 4 | 2 | 6 | 24 | |||||
| 2000-01 | Quebec Citadelles | AHL | 15 | 7 | 9 | 16 | 51 | 7 | 1 | 2 | 3 | 2 |
| 2000-01 | Montreal Canadiens | NHL | 46 | 2 | 3 | 5 | 59 | |||||
| 2001-02 | Montreal Canadiens | NHL | 35 | 5 | 4 | 9 | 55 | 3 | 0 | 1 | 1 | 0 |
| 2001-02 | Quebec Citadelles | AHL | 24 | 9 | 14 | 23 | 35 | |||||
| 2002-03 | New York Islanders | NHL | 78 | 15 | 19 | 34 | 57 | 5 | 0 | 0 | 0 | 16 |
| 2003-04 | New York Islanders | NHL | 79 | 12 | 12 | 24 | 92 | 5 | 0 | 1 | 1 | 4 |
| 2004-05 | Visp | Swiss-B | 5 | 2 | 4 | 6 | 6 | |||||
| 2005-06 | New York Islanders | NHL | 63 | 9 | 15 | 24 | 103 | |||||
| 2006-07 | New York Islanders | NHL | 80 | 11 | 12 | 23 | 63 | 5 | 1 | 0 | 1 | 0 |
| 2007-08 | New Jersey Devils | NHL | 77 | 6 | 4 | 10 | 84 | 5 | 0 | 1 | 1 | 2 |
| 2008-09 | Philadelphia Flyers | NHL | 78 | 8 | 12 | 20 | 155 | 6 | 1 | 1 | 2 | 6 |
| 2009-10 | Philadelphia Flyers* | NHL | 14 | 3 | 2 | 5 | 25 | |||||
| NHL Totals | 590 | 75 | 85 | 160 | 717 | 29 | 2 | 4 | 6 | 28 | ||